tag:blogger.com,1999:blog-2404483999692652855.post6983439491567225422..comments2023-11-13T08:49:18.354-05:00Comments on All Derby Drills: The Myth of the Burn!Estrogeena Davishttp://www.blogger.com/profile/15495501517394140506noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2404483999692652855.post-73450731439019109172012-08-06T11:36:57.486-04:002012-08-06T11:36:57.486-04:00If you wear you heart rate monitor how do you real...If you wear you heart rate monitor how do you really know how much you burned. I do not wear it to know how much I can indulge but I want to know that I am burning enough to get lean. I eat extremely healthy and just want to get build muscle mass and maintain my body type. I weigh around 138, 5'6''. I have a athletes body of muscle so I weigh more than I look.Liz Guershttps://www.blogger.com/profile/07039726403221071769noreply@blogger.comtag:blogger.com,1999:blog-2404483999692652855.post-72981646417569150122012-04-04T17:21:30.069-04:002012-04-04T17:21:30.069-04:00Calories burned are not the same as calories consu...Calories burned are not the same as calories consumed. You didnt burn an #11 at McDonalds just becuase your heart rate monitor said 1500 calories.Krissy Krashhttps://www.blogger.com/profile/17606352377076065996noreply@blogger.comtag:blogger.com,1999:blog-2404483999692652855.post-47571996408921739672012-03-29T21:58:26.258-04:002012-03-29T21:58:26.258-04:00I wore my heart rate monitor at a few practices- I...I wore my heart rate monitor at a few practices- I burned on average 1200 over two hours. At open skate I burned 1500 in three hours. Just thought I put my two cents in! Also, I'm 5'7" and when I did it, I was around 195lbs.Stephhttps://www.blogger.com/profile/08825190071019568042noreply@blogger.com