Alternative names:  Simón Dice / Kungen Befaller / Kapteeni Käskee / Kommando Pimperle Objective: To practice basic skills; to practice payi...

Alternative names: Popsicle Horse Objective: Customizable, but a basic obstacle course is great for developing agility Typical length of dr...

The following drill was submitted by Riff Reff of the Stuttgart Valley Rollergirlz . Alternative names: -- Objective: Getting used to m...

Alternative names: Roller Dodge, Between Two Fires / Kahden tulen välissä Objective: To get comfortable moving around on your skates; to im...

Tigre Force's guest blogging series: 5 drills from the Skater Progression Diagram . DRILL TWO Blocking: Positional and contact: RMRG...

Alternative names: -- Objective: Agility, balance, reaction time Typical length of drill: 5-15 minutes (depends on the number of particip...

Away games! YAY! Its always so exciting to travel for derby. You get to see new places, meet new people, and knock over total strangers. B...